Showing posts with label appetizers. Show all posts
Showing posts with label appetizers. Show all posts
Monday, February 10, 2014
Gluten-Free/Paleo Avocado Fries
I am personally not Gluten-Free or on the Paleo diet but I thought I would provide this version of the recipe for all of those who are :)
Avocado Fries
3 Avocados
Coconut Oil for frying
1 bag of Almond Meal/Flour
3 Eggs, beaten
1 cup Unsweetened Coconut Flakes
Salt to taste
Set up two separate bowls. One with almond/coconut mixture/salt to taste - don't be shy (I don't give amounts because you just need enough mixture to cover all of the avocado slices) and one with your 3 beaten eggs.
Cut the avocados in half and then slice them vertically into 4 inch by 1 inch wedges. Set them aside.
Heat the coconut oil in a frying pan, be sure to add enough so that it is 3 to 4 inches deep.
Drop each avocado piece in first your egg mixture and next in your almond/coconut mixture. Place them in the hot oil and fry them for only about 15-30 seconds per side (keep a keen eye on them - they tend to brown very quickly depending on how hot your pan is).
Remove the avocado fries from your pan with tongs and set them on a plate preferably lined with paper towels, to absorb the excess oil. Enjoy and serve with your favorite dipping sauce!!
Labels:
appetizers
,
avocado
,
avocados
,
fries
,
gluten
,
gluten-free
,
kitchen
,
mary
,
maryinthekitchen
,
meal
,
paleo
,
recipe


